AVAILABLE PACKAGES

Positive Self-esteem is not something we naturally have, it is a skill that can be developed. This package is designed to help children build a strong foundation of self-worth and belief in themselves. Our 5 session coaching package will help your child develop powerful self-esteem and it focuses on following skills: WHAT IS SELF-ESTEEM (Children will understand the concept of self-esteem and that positive self-esteem is a choice.) CONCIOUS & SUBCONCIOUS BELIEFS ("Who's Flying Your plane?" story will help children understand how their mind shapes their world.) DANGER OF COMPARISON (In this coaching session your child will learn about dangerous pitfalls of comparing yourself to others.) POSITIVE SELF-TALK (This is a powerful lesson where children discover that how they talk to themselves has an impact on how they feel about themselves.) POWER SHIFTING (This technique teaches kids how to handle ups and downs without getting down on themselves.)

This is one of my personal favourite packages to teach. Inner Compass package is all about teaching kids how to stand in their values when facing peer pressure. This coaching package we help kids develop four key character traits of self-leaders – self-responsibility, integrity, respect, and self-respect. Developing these character traits helps children choose what they want for themselves in challenging situations. This is a 6 session that develops a strong inner compass in kids, teaches how to make good decisions, and stand up to peer pressure through following skills: SELF-RESPONSIBILITY (Kids learn that they can stand in their power when they make choice for themselves in what they want to think, feel and what they want to create in their life. The story "Victim Victor Finds His Power" helps children understand the power of slef-responsibility.) INTEGRITY (Kids learn about integrity, what challenges it and how to handle it if it's broken. Living life with integrity teaches kids to trust themselves and others, which in turn builds self-esteem and confidence. RESPECT (Kids will learn that treating others with respect means following the Golden Rule – to treat others as you would want to be treated. They will discover that our respect towards others leave their "mark" or impression on people depending on how they treat them.) SELF-RESPECT (This session teaches kids second half of the Golden Rule which is self-respect. Self-respect means standing by your values and treating yourself with as much kindness and understanding as you would have your favourite person.) DECISION MAKING (Self-leaders know how to make good decisions for themselves. The story "Charlie Chooses Charlie" helps children understand the importance of knowing their beliefs on critical issues, such as stealing or lying, before encountering them. This preparation keeps them aligned with their values.) PEER PRESSURE (The story in this session will teach kids about 5 different types of peer pressure and how to say No! Children will brainstorm examples for each type of peer pressure, so they can practice recognizing it when they hear it in real life situations.)

Self-confidence reflects our belief in our abilities and is a determining factor in whether your child is willing to take risks and step out of their comfort zone. Believing in yourself, even when faced with disappointments, is a skill that can be developed. This 5 session package will help your child build soaring self-confidence through following skills: WHAT IS SELF-CONFIDENCE (Children will understand what self-confidence is and how "I Can" belief system helps them create what they want in their life.) SUPPORTING BELIEFS ("Power of Possibility" story helps children recognize how supportive beliefs help them step out of comfort zone.) OVERCOMING FEAR (This session introduces kids to the concept of neural pathways and teaches them 5 steps to overcome fear.) SELF COACHING (Self-coaching teaches kids about self-motivation. This session also covers how positive self-talk help us build strong neural pathways.) CONDITIONAL THINKING (This session introduces kids to the concept of conditional thinking through a story of "If Then Ben")

With this coaching package, I help children learn how to get back up again after falling so that mistakes, failures and changes, don't stop them from their dreams. This 5 sessions package builds resilience in children through the following lessons: MANAGING MISTAKES (Children will learn that mistakes are part of life and 5 I's for managing mistakes. ) MANAGING FEAR (This session will help children recognize that fear of unknown, self-doubt and fear of judgement are the most common reasons that keep us within our comfort zone. Using the five step process kids will learn how to move through the fears that they may be facing.) MANAGING FAILURES (In this sesson children learn how to look at failure as an event and not who they are. I will teach a simple method that helps kids process failures.) FACING CHANGE (This session teaches children that change is a critical part of thier life but it can be managed in a way that supports them. They will learn 3 step process that will help them manage changes and move forward with confidence.)

In this package, kids discover that they are the ones who can make their dreams a reality. They learn a three-step process to create the life they envision. This includes crafting a vision for their future, mastering goal-setting to act on that vision, and using techniques like visualization, affirmations, and gratitude to shape their mindset for success. Our 5 week package will help unlock your child's potential with these skills: VISION (Kids will learn that having a vision helps us to have focus in life. In this session kids will create thier vision statement and vision board.) GOAL SETTING ("I Wanna Donna" story helps children understand that dreams stay simple wishes without good action plan. This session teaches kids goal setting process.) VISUALIZING SUCCESS (Kids will learn visualization as a skill to practive success in their mind which develops strong neaural pathways.) AFFIRMATIONS (Kids will discover that affirmations help to "program" our mind to achieve our goals and helps to "reprogram" negative beliefs.) GRATITUDE(Children learn importance of a gratitude through a story "Gotta Have Gary Gets Gratitude." Gratitude is a powerful skill for shifting our mood and emotional regulation.")